Tuesday, November 2, 2010

Time to Move - Stay Healthy, Get Fit!




Are you stressed out, too busy for the gym, do not have the money or just want to get in shape?
If so, Time to Move can help you!
What is Time to Move: Time to Move is a new initiative that helps facilitate a healthy lifestyle for young Jewish adults by providing a handful of healthy living opportunities at reasonable prices and sometimes even for free!

Time to Move Opportunities:
-          Yoga Classes
-          Zumba Classes
-          Dance Classes
-          Kickboxing Classes
-          Sports Nights
-          Tips from Personal Trainers
-          Organic Cooking  
If you have any further questions please contact Melissa Zeller at mzeller@ujafed.org
Don’t forget it’s Time to Move!

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